Under eye dark circle
The skin around the eyes is very delicate and
thinner than most other areas of the face. It has no oil glands and has a fine
texture. This area requires special care and reflects neglect, abuse, aging, stress,
internal health and lifestyle very easily. In fact, dark circles around the
eyes can also develop due to hereditary factors, lack of sleep, illness, stress and nutritional deficiencies. Therefore,
along with external treatment, it is advisable to take these aspects into
consideration in order to establish the cause and bring about the necessary
changes.
Dark circles can develop at an early age, like
adolescence and early 20s, although it is more common in older people. This is
due to the causes discussed above. The way to prevent dark circles is to have a
nutritious and balanced diet, including fresh fruits, salads, yogurt and
sprouts in your daily diet, along with unprocessed cereals, skimmed milk,
cottage cheese, lentils and beans.
Daily exercise, along with deep breathing, helps
blood circulation, oxygenation and control of stress. Adequate sleep and
relaxation are very important.
Gentle movements and a light touch are essential
while handling the area, to remove makeup or apply creams. It is better not to
massage the area, so that the skin does not get pulled or stretched in any way.
Any massage of the area should be done during a
professional facial, so that correct techniques are employed. A cleansing gel
or cream should be used to remove make-up, using moist cotton wool. Gels and
creams help to dissolve make up and grime and thus facilitate their removal.
A cream which has been specially formulated for the
area around the eyes should be applied. Heavy creams are not suitable. It should
be a cream with a light texture and consistency. The cream should be removed
with a moist cotton wool after 10 minutes. The cream should never be left in
the area around the eyes during the night. Normal facial masks should not be
applied around the eyes. An under-eye cream, containing almond, is good, as it
not only nourishes the skin, but has a lightening effect on the color tone, if
used over a period of time.
Eye fatigue can also be relieved with washing. Wash
your eyes with warm water and follow this with cold water. This improves blood
circulation to the eyes and soothes them. It also cleanses the eyes and
relieves congestion.
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