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Skin care routines

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Cleansing                                                          Cleansing is the first essential step to any daily skin care routine. Cleansers generally apply to wet skin over the face and sometimes also the neck, avoiding the eyes and lips. Masks           Face masks are treatments applied to the skin for a period of time, then removed. Typically, they apply to a dry, cleansed face, avoiding the eyes and lips.         There are many kinds of face masks available, which typically fall into one or more of the following categories:            Clay-based                                          ...
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Under eye dark circle

  The skin around the eyes is very delicate and thinner than most other areas of the face. It has no oil glands and has a fine texture. This area requires special care and reflects neglect, abuse, aging, stress, internal health and lifestyle very easily. In fact, dark circles around the eyes can also develop due to hereditary factors, lack of sleep, ill ness, stress and nutritional deficiencies. Therefore, along with external treatment, it is advisable to take these aspects into consideration in order to establish the cause and bring about the necessary changes. Dark circles can develop at an early age, like adolescence and early 20s, although it is more common in older people. This is due to the causes discussed above. The way to prevent dark circles is to have a nutritious and balanced diet, including fresh fruits, salads, yogurt and sprouts in your daily diet, along with unprocessed cereals, skimmed milk, cottage cheese, lentils and beans. Daily exercise, along wit...
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facial massage

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TYPE 2           A facial massage can smooth away the tension we hold in our faces, leaving us feeling more at ease and relaxed. Step by step Stroke up each side of the jaw line of the forehead. Repeat four or five times. Slowly stroke the forehead rhythmically with the back of your hand from just above the brows to the hairline. Starting at the center of the hairline, slide your thumbs out to the side, applying gentle pressure. Move down the forehead slightly and repeat. Continue this outward stroking pressure until you reach the eyebrows. Place the heel of each hand on the center of the forehead, sliding out to the sides. Repeat three times. Place the first two fingers of each hand on the temples and circle gently for a minute or two, applying a little pressure. Place your thumbs on your  inner eyebrows and slide out to the sides. Repeat three times. Pull gently along the brow bone with your index finger and thumb. ...
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