Avocado secrets- Face mask and Hair Mask
Avocados are a natural way to nurture and
replenish your body without any chemicals.
This is due to the fact that
avocados are rich with
essential nutrients that soothe and moisturize
your
skin.
How to clean your skin with avocado
Avocados are rich with
vitamin A which helps to
remove dead skin cells from your body.
They also contain
an amino acid known as
glutamine, which cleans and protects your skin
from
environmental damage.
Mash
one ripe avocado and mix it with a little bit of lemon juice.
Apply
this mask to your face and neck for a 10 min.
Rinse
with water and apply a toner.
How to get a Soft Skin with an avocado.
The oil in the avocado
is also a great moisturizer
which helps to soften dry skin.
To make your
own body moisturizer simply
mash 1 or 2 avocados and add honey or
your
favorite essential oil.
Apply the avocado to
your skin and leave on for
20 to 30 minutes before rinsing with warm water.
Reduced Wrinkles with avocado.
A lot of the toxins on
your facial skin are the
residue of make-up or other cosmetics.
Applying 1 mashed
avocado as a facial mask and
leaving it on for about 20 minutes before rinsing
will help to remove these toxins.
Avocado secrets for a Shiny Hair
One avocado mashed and
mixed together with
1 egg and your
favorite essential oil is great
for conditioning your hair.
The healthy oils in the
avocado help to moisturize
and soften dry and brittle hair, and the vitamin E
helps to restore a natural shine to your hair.
To obtain these
benefits simply massage the
avocado and egg mixture into your hair and scalp
and leave in for about 20 minutes.
Then wash and condition
with your regular
shampoo and conditioner.
Get rid from Sunburns with avocado.
Avocado oil can be used
as a natural sunscreen to
protect your skin as well as your hair
from UVB and
UVA rays.
The oil is also great to
help alleviate
the pain of sunburns.
Extra notes
Avocados can be used
topically for a quick fix,
but adding them to your diet will also help you to
obtain these beauty benefits as they help to
replenish your body from the
inside out.
Adding 1 or 2 to your daily diet along with other
healthy fruits
and vegetables is all that
you need to obtain maximum benefits.
When making your own
cleansers or moisturizers
use only ripe avocados, as they will provide you
with
the most benefits.
To prevent unused
portions from darkening,
put them into a container and place plastic wrap
directly over the mixture.
Store in your fridge for up to 48 hours.
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